3 Reasons Why Your Senior Loved One Needs Companionship
Seniors are at a higher risk of social isolation since they're more likely to live alone and to have lost family or friends. As a result, your loved one may face
an increased risk of mental and physical health issues. Thankfully, with the companionship of a
caregiver, they can regain their sense of well-being. Consider the following benefits of prioritizing social interactions for your aging loved one.
Why Does Your Senior Loved One Need Companionship?
1. Promotes Cognitive Health
Research shows that social activity may prevent or delay cognitive decline in older adults. When engaging in conversation, people have to process information and think about how to reply, stimulating the brain. In other words, these interactions help to promote or maintain efficient neural networks.
Regular social engagement is also linked to a
decreased risk of Alzheimer’s disease. While a caregiver helps with practical tasks like cooking and cleaning, they’re also there to be a conversation partner.
2. Reduces Risk of Depression
Humans are a social species, thriving on cooperation with peers. Without a social life, your loved one might stop caring about activities that used to bring them joy. Over time, this might increase
their risk of depression.
Thanks to companionship, positive interactions will be part of your loved one’s routine. As such, their body will release more feel-good hormones like endorphins.
3. Encourages Regular Exercise
By maintaining an active social life, your loved one is more likely to engage in exercise. For example, a caregiver might be able to drive them to a fitness center or even help them find a walking club.
Regular exercise
strengthens immune and digestive functions and reduces the risk of chronic diseases. It may also improve coordination and flexibility and reduce the risk of falling.
Support your senior loved one’s health by hiring a caregiver from
Safe Haven Home Care, serving all five boroughs in New York, NY. Rouandy Pascal, the company’s founder, has over 25 years of experience in the home care industry. The staff is qualified, experienced, and dedicated to providing compassionate services. The team includes registered nurses, physical/occupational therapists, certified home health aides, and medical social workers. Call
(718) 968-6970 to discuss your loved one's needs, or learn more about their services
online.
